Exopower, the Science of Power combat sports training
Load Force: The Strength Phase
Improve your performance in the ring – speed, strength, and muscle memory; eyes, brain, and muscle communication systems.
Improve your performance in the ring – speed, strength, and muscle memory; eyes, brain, and muscle communication systems.
Moving the elbows produces an outward Exoprecise pushing force, continuing to the apex of your load, releasing triggers the increase of striking speed to start the action, punching, kicking, defending, and warming-up.
The gym builds your beach muscles, our Combat Precise-KO strengthen the precise striking muscles; deep-postural, lateral, oblique, intercostal, abdominal, and rear-shoulder/deceleration muscles. Enjoy the benefits of a strong, and powerful MMA body.
Exoprecise forces, piloting the optimal distance between your elbows, and the body’s core, controlling the loading tempo, releasing the Load Force, produces the boost of striking speed, igniting the next Exopower phase; Accelerated Launch.